Many are interested in what diuretics are and how they affect the body. These drugs specifically affect the kidneys and promote the excretion of urine. Most diuretics can inhibit the reverse absorption of electrolytes in the tubules of the kidneys. The increase in the level of electrolytes is accompanied by an increase in the level of the liquid.
The effects of diuretics on the body are:
- reduction of blood pressure
- reduction of the need in oxygen for myocardium
- obstruction of the development of myocardial diseases
- elimination of excess fluid.
Diuretics also possess nephroprotective, cardioprotective, antiepileptic, bronchodilator and spasmolytic effect.
The hypotensive effect is due to sodium retention in the body and a decrease in the volume of fluid in the body. As a result, a reduction in blood pressure is maintained for a long time. In addition, they lower the level of calcium and retain magnesium, which reduces the burden on the left ventricle of the heart. This action improves microcirculation in the kidneys and prevents cardiovascular and renal complications.
The diuretic effect of the drugs can reduce intraocular and intracranial pressure. Due to the inhibition of the activity of neurons, diuretics show an antiepileptic effect. Some drugs have a positive effect on the kidneys and heart, and serve as a protector for these organs for a long time. There are such remedies that relax smooth muscle and have an antispasmodic effect.
Although they have found wide application for the therapy of various diseases, it should be noted that not all drugs have the same effect.
It has long been known that many vegetables and herbal infusions have a pronounced diuretic effect. Fruits that have a diuretic effect are also a reality, and if use them in your diet, it is possible to slightly shift the sodium-potassium balance in the body towards the latter, which will lead to an increased diuresis.
If for most people the amount of liquid discharged from the body does not matter much, then for those patients who have problems with pressure, kidneys or with edema, it is very important. Typically, patients with listed symptoms are prescribed various synthetic diuretics, such as Lasix and other drugs available in pharmacies. However, for example, during pregnancy, their reception is highly not recommended, since there is a risk of development of pathology in the fetus. But diuretic fruits during pregnancy are available and useful, because they not only gently remove the edema, expelling excess fluid from the body, without harming either mother or a child, but will act as a natural source of vitamins, minerals, and trace elements. Because of their high content, fruits are considered the safest diuretics since substances withdrawn from the body with urine are immediately compensated.
Let’s consider what fruits are considered diuretics:
- dried apricots
Add these fruits to your diet and you will notice that your health has improved, and the body feels much better.